This Easy Oven Baked BBQ Pork Tenderloin is smoky, sweet, and super juicy! With just a few ingredients, you can have a delicious meal without much fuss.
Making this dish feels like a win because it’s so simple! Just season the tenderloin, pop it in the oven, and let it do its thing. Perfect for busy nights! 🍽️
Key Ingredients & Substitutions
Pork Tenderloin: This is the star of the dish. If you can’t find pork tenderloin, you can substitute with pork loin, which is slightly larger and may need more cooking time. Just ensure it’s trimmed well for the best results.
BBQ Sauce: Choose your favorite BBQ sauce for a personal touch. If you’re looking for a healthier option, try a sugar-free or homemade sauce. If you’re out of BBQ sauce, you can mix ketchup with a bit of vinegar and spices for a quick substitute!
Spices: The garlic and onion powder lend great flavor. You can replace these with minced garlic or onion if you prefer fresh ingredients. Smoked paprika can be swapped with regular paprika, but you’ll miss that smoky flavor.
How Do I Ensure My Pork Tenderloin is Juicy and Not Dry?
Juiciness is key for perfect pork tenderloin! Here are some tips to keep your meat tender:
- Let the pork come to room temperature before cooking. This helps it cook evenly.
- Use a meat thermometer. By pulling it out at 145°F (63°C), you ensure it remains juicy. Always let the meat rest to allow juices to redistribute.
- Avoid overcooking! Check the pork a few minutes before the time is up to guarantee it remains moist.
Easy Oven Baked BBQ Pork Tenderloin
Ingredients:
- 1.5 to 2 lb pork tenderloin
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1/2 tsp chili powder (optional for a bit of heat)
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 cup BBQ sauce (your favorite brand or homemade)
- 1 tbsp olive oil or vegetable oil
Time Needed:
This delicious BBQ pork tenderloin takes about 10 minutes to prep and around 30 minutes to cook, plus resting time. Total time is approximately 50 minutes, with most of that being hands-off cooking time while it roasts in the oven!
Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 400°F (200°C). This will help your pork cook evenly and develop a lovely crust!
2. Prepare the Pork:
Pat the pork tenderloin dry with paper towels to remove any moisture. This helps it get a better sear. In a small bowl, mix together the garlic powder, onion powder, smoked paprika, chili powder (if using), salt, and black pepper. This seasoning mix is the key to enhancing the flavor of the pork.
3. Season the Tenderloin:
Rub the pork tenderloin all over with the olive oil, ensuring it’s well coated. Then sprinkle the spice mixture evenly over the pork, making sure to cover all sides for maximum flavor.
4. Roast the Pork:
Place the seasoned pork tenderloin into a cast-iron skillet or a baking dish. Roast in the preheated oven for about 20-25 minutes. Use a meat thermometer to check for doneness; the internal temperature should reach 145°F (63°C).
5. Add BBQ Sauce:
Once the pork is cooked, carefully remove it from the oven. Generously brush the BBQ sauce all over the tenderloin to coat it well. This sauce will add that sticky, sweet flavor we love!
6. Final Bake:
Return the pork tenderloin to the oven and bake for an additional 5-7 minutes. This will allow the BBQ sauce to caramelize slightly and create a delicious glaze.
7. Rest and Slice:
After taking the pork out of the oven, let it rest for about 5-10 minutes. This resting period helps the juices redistribute throughout the meat, keeping it tender and juicy. After resting, slice the pork into thick medallions.
8. Serve and Enjoy:
Serve your BBQ pork tenderloin hot, spooning any remaining sauce from the skillet over the slices. This dish pairs wonderfully with sides like coleslaw, roasted veggies, or baked potatoes!
Enjoy your delicious and easy oven-baked BBQ pork tenderloin! It’s a dish that will please everyone at the table! 🍽️
FAQ for Easy Oven Baked BBQ Pork Tenderloin
Can I Use a Different Cut of Pork?
Yes! While pork tenderloin is ideal for this recipe, you can also use pork loin or pork chops. Just keep in mind that cooking times may vary, so always check the internal temperature to ensure it reaches 145°F (63°C).
Can I Make This Recipe Without BBQ Sauce?
Absolutely! If you prefer, you can season the pork with herbs and spices for a more savory dish. Try a mixture of olive oil, lemon juice, fresh herbs like rosemary or thyme, and garlic for a flavorful alternative!
How Do I Store Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, slice the pork and warm it gently in the microwave or on the stovetop with a splash of broth or water to keep it moist.
Can I Freeze the Cooked Pork Tenderloin?
Yes, you can! Wrap the cooled sliced pork tenderloin tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag. It will keep well for up to 3 months. Thaw in the refrigerator overnight before reheating.
