Ingredients
Equipment
Method
Cook the chicken
- Stir the salsa, cumin, chili powder, and salt together in a 6-quart slow cooker.
- Add the chicken and turn to coat.
- Cover and cook on LOW for 4 to 5 hours or HIGH for 2 to 3 hours, until the chicken reaches 165°F in the thickest part.
- Shred the chicken in the cooker with two forks, then stir in the black beans and frozen corn.
- Cover and cook on HIGH for 20 to 30 minutes, until hot.
Cook the rice
- Bring the water, rice, and salt to a boil in a 2-quart saucepan.
- Cover and simmer over low heat for 15 to 18 minutes, until the water is absorbed.
- Remove from the heat and let stand, covered, for 5 minutes.
Assemble the bowls
- Fluff the rice with a fork and divide it among six bowls.
- Top the rice with the chicken mixture, cheddar, avocado, and sour cream.
- Serve with lime wedges.
Notes
For tender chicken, shred it directly in the cooker before stirring in the beans and corn. Refrigerate leftovers for 3 to 4 days; the chicken mixture and rice can be frozen, preferably stored separately from the toppings. For a dairy-free bowl, omit the cheddar and sour cream or use dairy-free alternatives.
