Fall Fruit Salad

Colorful fall fruit salad featuring sliced apples, pears, grapes, and pomegranate seeds in a decorative bowl for a healthy seasonal treat.

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This colorful fall fruit salad is packed with sweet apples, juicy pears, and tart cranberries. It’s refreshing and perfect for chilly days!

Every bite feels like autumn in your mouth! I love adding a sprinkle of cinnamon for a cozy touch—it’s like a hug in a bowl. 🍏🍐

Key Ingredients & Substitutions

Apples: Use crisp varieties like Honeycrisp or Granny Smith. If you prefer, substitute with pears for a softer texture.

Pears: Choose ripe, but firm pears such as Bosc or Anjou. If they’re unavailable, feel free to use additional apples to keep the crunch.

Blackberries: These add a nice tart note. You can swap them with blueberries or raspberries based on what you have.

Pomegranate Arils: If pomegranates are out of season, dried cranberries or cherries can provide a chewy texture and similar sweetness.

Pecans: If you prefer no nuts, sunflower seeds or pumpkin seeds can add that crunch instead. Toasting nuts enhances their flavor!

How Do You Get the Perfect Mix of Flavors and Textures?

Balancing sweetness and tartness is key for this salad! Mixing different fruits creates a delightful experience. Here’s how to do it:

  • Start by combining the diced apples and pears first – they are the base.
  • Add in blackberries and grapes for juicy bites. The variety keeps it interesting!
  • Incorporate seasonal elements like pomegranate for a crunchy burst.
  • Don’t forget to toss it gently with cinnamon to enhance the cozy fall vibes.

Letting it chill for a bit helps the flavors meld together beautifully. This is an easy way to bring out the best in your fruit salad!

Fall Fruit Salad

Fall Fruit Salad

Ingredients You’ll Need:

  • 1 medium apple, diced (any crisp variety)
  • 1 medium pear, diced
  • 1 cup blackberries
  • 1 cup red grapes, halved
  • 1 medium orange or tangerine, peeled and segmented
  • 1/2 cup pomegranate arils
  • 1/2 cup candied or toasted pecans
  • 1 tsp ground cinnamon
  • 1-2 tbsp fresh pomegranate juice or cranberry juice (optional, for drizzle)
  • Fresh mint leaves for garnish

How Much Time Will You Need?

This refreshing fall fruit salad is quick to prepare! You’ll need about 15 minutes for chopping and mixing everything together. For the best flavor, chill it for 15-30 minutes before serving. Total time: around 30-45 minutes!

Step-by-Step Instructions:

1. Prepare the Fruits:

Begin by washing all the fresh fruits thoroughly. Dice the apple and pear into bite-sized pieces, ensuring they are fresh and crisp for a nice crunch.

2. Segment the Orange:

Next, peel the orange or tangerine and separate it into individual segments. This will add sweetness and juicy brightness to the salad.

3. Halve the Grapes:

Halve the grapes and remove any seeds if necessary. The sweet, juicy grapes will add a delightful flavor to the mix.

4. Combine Fruits:

In a large mixing bowl, combine the diced apple, diced pear, blackberries, halved grapes, orange segments, and pomegranate arils. Stir gently to mix them together without squishing the berries.

5. Add Flavor:

Sprinkle cinnamon evenly over the fruit mixture. Gently toss everything together to coat the fruits with the warm, cozy flavor of cinnamon.

6. Add Nuts:

Add the candied or toasted pecans into the bowl and mix again gently. This will bring a lovely crunch and sweetness to the salad!

7. Optional Drizzle:

If desired, drizzle fresh pomegranate juice or cranberry juice over the top for a bit of extra flavor. This is optional, but it does add a nice touch!

8. Garnish:

Finally, garnish the salad with fresh mint leaves for a pop of color and refreshing aroma.

9. Serve or Chill:

You can serve the salad immediately for a fresh taste, or chill it in the refrigerator for 15-30 minutes to let the flavors meld together beautifully.

This vibrant salad showcases autumn’s bounty with a perfect balance of sweet, tart, and crunchy textures. The cinnamon and pecans give it that warm seasonal touch. Enjoy your delicious fall fruit salad!

img src=”https://foodiefiber.com/wp-content/uploads/2025/09/fall-fruit-salad.webp” alt=””>

Can I Use Different Fruits in This Salad?

Absolutely! Feel free to substitute with your favorite seasonal fruits. Pears can be swapped for additional apples, or you could add quince or even kiwi for a fun twist. Just ensure the fruits are fresh and complement each other in flavor!

How Do I Keep the Fruit From Browning?

To prevent the apple and pear from browning, you can toss them with a little lemon juice before adding to the salad. The acidity of the lemon will help preserve their color and freshness.

Can I Make This Salad Ahead of Time?

You can prepare the salad up to a few hours in advance. However, it’s best to add the nuts and drizzle just before serving to keep them crunchy. If you make it even earlier, consider storing the fruit separately and combining them right before serving.

What’s the Best Way to Store Leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Just keep in mind that the fruits may lose some texture over time. To enjoy it fresh again, you can add a splash of juice or a sprinkle of cinnamon before serving.

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