This Maple Sausage Sweet Potato Hash is a cozy and filling meal. Sweet potatoes and tasty sausage come together, all sweetened up with a drizzle of maple syrup!
It’s the perfect dish for breakfast or brunch. I love how the sweet and savory flavors blend, and who doesn’t enjoy a little sweetness in the morning? 🍁
Making it is super easy too! Just chop, cook, and enjoy. I often add a fried egg on top for extra yumminess. Give it a try—you’ll be hooked!
Key Ingredients & Substitutions
Sweet Potatoes: Sweet potatoes are the star here! Their natural sweetness pairs beautifully with sausage. If you’re short on sweet potatoes, Yukon golds work well for a different texture.
Breakfast Sausage: Any breakfast sausage will do! For a healthier option, try turkey or chicken sausage. You can also use plant-based sausage for a meat-free version.
Onion: I like using yellow onions for their mild sweetness. If you’re feeling adventurous, red onions can add a colorful twist. Garlic can also be a great addition for added flavor!
Maple Syrup: Choosing pure maple syrup enhances the overall taste. If it’s not available, honey or agave syrup can be good substitutes, though they bring a different flavor profile.
How Do I Ensure My Sweet Potatoes Are Perfectly Cooked?
Cooking sweet potatoes just right is key to this dish. Here’s how to nail it:
- Peel and cut the sweet potatoes into 1/2-inch cubes for even cooking.
- Start them in a heated skillet with oil, seasoning them with salt and pepper to bring out their flavor.
- Give them at least 10-12 minutes, stirring occasionally. They should be fork-tender and lightly crispy on the edges.
Don’t rush this step; perfectly cooked sweet potatoes make a huge difference in the hash!
What’s the Best Way to Cook the Sausage?
Cooking the sausage properly will enhance the dish’s flavor. Follow these simple steps:
- Add uncooked crumbled sausage to the skillet after pushing the potatoes aside.
- Cook the sausage over medium heat, using a spatula to break it into small pieces. This helps with even browning.
- It usually takes about 5-7 minutes to get the sausage fully cooked and nicely browned.
Doing this adds a lot of delicious flavor to the potatoes! Enjoy your cooking experience!
Maple Sausage Sweet Potato Hash
Ingredients You’ll Need:
- 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
- 1 medium Yukon gold or russet potato, peeled and diced into 1/2-inch cubes (optional for variety)
- 12 ounces breakfast sausage, casings removed and crumbled
- 1 small onion, diced
- 1 tablespoon olive oil or avocado oil
- 2 tablespoons pure maple syrup
- Salt and freshly ground black pepper, to taste
- Optional garnish: chopped fresh parsley or green onions
How Much Time Will You Need?
This delicious Maple Sausage Sweet Potato Hash takes about 15 minutes to prepare and around 20 minutes to cook, making it a total of about 35 minutes from start to finish. Perfect for breakfast, brunch, or a cozy dinner!
Step-by-Step Instructions:
1. Sauté the Potatoes:
Start by heating the olive oil in a large skillet over medium heat. Once hot, add the diced sweet potatoes and (if using) Yukon gold potatoes. Sprinkle a pinch of salt and pepper over them. Cook for about 10-12 minutes, stirring occasionally, until the potatoes are tender and beginning to brown. This golden color means they’re getting deliciously crispy!
2. Cook the Sausage:
Next, push the potatoes to one side of the pan. Add the crumbled breakfast sausage to the empty side of the skillet. Cook the sausage by breaking it up with a spatula until it’s fully browned and cooked through—this usually takes about 5-7 minutes. Don’t forget to mix it occasionally!
3. Add the Onions:
Now, toss the diced onion in with the sausage. Cook these together for another 3-4 minutes until the onion is softened and translucent. The aroma will be amazing!
4. Combine and Flavor:
Once the sausage and onions are cooked, stir everything together in the skillet. Now, drizzle the maple syrup over the entire hash. Gently toss to coat all the ingredients in that sweet goodness!
5. Final Touches:
Give it a taste and then adjust the seasoning with more salt and pepper if needed. Let it cook for another 1-2 minutes, allowing the maple syrup to caramelize slightly and create a lovely glaze.
6. Serve and Enjoy:
Remove the skillet from the heat and serve your beautiful hash hot. If you’d like, garnish with some chopped fresh parsley or green onions for an extra pop of color and flavor.
Now, sit back and enjoy your warm, flavorful Maple Sausage Sweet Potato Hash! It’s guaranteed to brighten your day!
Can I Use Different Types of Potatoes?
Absolutely! While sweet potatoes are essential for the dish’s flavor, you can switch in other potatoes like red or Yukon gold for added variety. Just make sure to dice them into similar-sized pieces for even cooking!
What Can I Substitute for Breakfast Sausage?
If you want a healthier option, try turkey or chicken sausage. For a vegetarian alternative, plant-based sausage works perfectly, giving you that savory flavor without the meat!
Can I Make This Hash in Advance?
Yes! You can prepare the hash ahead of time. To do this, cook it completely and let it cool. Store it in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat, adding a splash of oil to crisp it back up!
What Should I Serve with the Hash?
This Maple Sausage Sweet Potato Hash is delicious on its own, but you can elevate it by serving it with a fried or poached egg on top! It also pairs well with a fresh salad or some sliced avocado on the side.
