These Chicken Caesar Wraps are quick, tasty, and perfect for lunch! With juicy chicken, fresh romaine, and creamy Caesar dressing all wrapped up, they make a yummy meal on the go.
I love to add some crunchy croutons for an extra texture boost. Plus, they’re so easy to make, you can whip them up in no time—even when you’re running late! 🌯
Key Ingredients & Substitutions
Cooked Chicken: Shredded or diced chicken breast is key for flavor. You can use rotisserie chicken for convenience or substitute with grilled tofu for a vegetarian option.
Flour Tortillas: Large flour tortillas work well, but whole wheat or corn tortillas can also be used. Just make sure they’re big enough to hold the filling without tearing.
Romaine Lettuce: Crisp romaine is best for crunch. If you prefer, you can swap it with spinach or even kale for a different texture. Just remember that kale might need to be massaged a bit to soften it.
Caesar Dressing: A classic Caesar dressing works wonders here. If you want a lighter option, try a yogurt-based dressing or a homemade vinaigrette. For vegan options, look for plant-based Caesar dressings.
Croutons: They add crunch and flavor. You can use store-bought croutons or make your own by toasting some bread with olive oil and seasonings. Gluten-free croutons can also be found if needed.
How Do I Roll a Perfect Wrap?
Rolling a wrap might seem tricky, but with a few easy steps, you can get it just right. Here’s what to do:
- Start with a flat surface for your tortilla.
- Place your filling in the center, leaving some space at the edges.
- Fold the sides of the tortilla toward the center, then roll from the bottom up. Tuck the filling in as you go.
- Wrap tightly but not too tight to avoid tearing the tortilla.
- Secure with a toothpick or slice in half for easier eating.
Don’t rush it! Taking your time will make your wraps look great and keep all the delicious filling inside.
How to Make Chicken Caesar Wraps
Ingredients You’ll Need:
For the Wraps:
- 2 cups cooked chicken breast, shredded or diced
- 4 large flour tortillas
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/2 cup croutons
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Optional: Additional Caesar dressing for serving
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, and then you can enjoy your wraps right away! It’s a quick and yummy meal, perfect for lunch or dinner.
Step-by-Step Instructions:
1. Prepare the Filling:
In a large bowl, combine the shredded or diced chicken, chopped romaine lettuce, Caesar dressing, croutons, and grated Parmesan cheese. Gently mix everything together until all the ingredients are nicely coated with the dressing. Don’t forget to season with a little salt and pepper to make it even tastier!
2. Assemble the Wraps:
Take one flour tortilla and lay it flat on a clean surface. Scoop about a quarter of the chicken Caesar mixture and place it in the center of the tortilla. Make sure not to overfill it—this will help keep your wrap tidy!
3. Roll It Up:
Fold the sides of the tortilla towards the center, covering the filling. Then, starting from the bottom, roll it up tightly to form a wrap. Repeat this process with the remaining tortillas and filling until you have all your wraps ready.
4. Secure and Serve:
If you like, you can use toothpicks to secure each wrap, or cut them in half for easier eating. Serve your delicious Chicken Caesar Wraps immediately with some extra Caesar dressing on the side for dipping. Enjoy!
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover rotisserie chicken works great in this recipe. Just shred or dice it up, and you’re all set! Ensure the chicken is heated through if you prefer it warm, but it’s also delicious cold.
What Can I Substitute for the Caesar Dressing?
If you want a healthier option, you can use Greek yogurt mixed with some lemon juice, garlic, and anchovy paste. Alternatively, a ranch or Italian dressing can work if you’re not keen on Caesar. Just adjust the amounts to your taste!
How Do I Store Leftover Chicken Caesar Wraps?
Wrap any leftovers tightly in plastic wrap or store them in an airtight container in the fridge. They will last about 1-2 days. For the best texture, it’s recommended to store the filling and tortillas separately if possible, and assemble them just before eating.
Can I Add More Vegetables to the Wraps?
Yes! Feel free to add sliced cucumbers, bell peppers, or cherry tomatoes for extra crunch and freshness. Just chop them finely so they mix well with the other ingredients and don’t make the wrap too bulky.
